How to do the overarm throw, hit from a T ball stand as well as on the full, catch and run from base to base.

How to do sprints, races, long distance running, long jump, shot put and jump over hurdles. How to listen to instructions and start races and jumps on the whistle.

How to track a balloon and a shuttle ball and hit over Badminton net. How to do forehand strike and backhand strike and hit from low to high and high to low.

How to do bowling and batting. Children learn the over arm throw with straight arms, how to hold the cricket bat, hit the cricket ball from a stand and on the rise, count runs and work together as a team.

How to do the Golf Drive and putt. How to get the Golf ball in the hole and wait until ball stops before attempting the next shot.

How to throw, catch, pivot, stop and move on court and play as part of a team.

How to do handball, kick from stand or drop and kick footy goals and play in a team.

How to throw, bounce and catch and dribble the basketball, shoot goals and play in a team.

How to hold a hockey stick and hit a hockey puck/ball, dribble and get hockey goals as well as play as part of a team.

How to do a Tennis Volley, Forehand Strike and Back hand strike, racquet grip, balance and tracking of the Tennis ball.